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Beating the Monday Blues

Posted on 7th September 201515th October 2015 by Stephen Welby

I woke up this morning and decided to take my own advice… and smile. This is not my usual expression on a Monday morning, but I decided I would stick with it and see how long I could make it last. As it turned out, keeping a smile on my face was a harder job Read More

Posted in Health, WellbeingTagged depression, feelings, happy, monday, monday blues, monday morning, stress, walkingLeave a comment

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